We ran on a track and ran for 6 min. It was tiring and not as fun, but it felt very good after we accomplished it.
| Avg HR | 67% |
| Peak HR | 87% |
| Tot Cal | 218 |
It was hard to come back to running after being sick and exhausted the past few days, but it feels so right to get back into the shoes and run.
No comments:
Post a Comment