We ran until we felt like we couldn't run anymore.
We ran for 5 min and we ran ~1/2 mile.
It was good to get a good starting point to compare too.
I am also going to post heart rate information in % of my max heart rate.
| Avg HR | 62% |
| Peak HR | 80% |
| Tot Cal | 239 |
I am excited to see how we improve as we continue running.
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